I’ve named this recipe “Soccer Salad,” because when I took it an end-of-season soccer potluck, there were no leftovers. Adults and kids alike gobbled it up! (And it’s free of salt, sugar, and oil.)
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Did you know that people who regularly eat buckwheat have lower cholesterol, triglycerides, and blood sugars? Plus, they’re loaded with a variety of phytochemicals—and they’re a rich source of protein, fiber, B vitamins, niacin, magnesium, manganese, and phosphorus.
It’s not wheat; nor is it a cereal. . .so if you or your children have gluten allergies, try some buckwheat!
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Before you call yourself, your child, your spouse, your neighbor, your friend, your co-worker fat. . .think about what you are doing.
If you really care about yourself--or them--and want to see change; shaming or insulting isn't going to bring about change. In fact, just the opposite will happen.
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Who is aesthetically beautiful?
A perfectly chiseled woman; plump breasts, hour-glass figure, pleasant facial features, silken skin and shiny raven hair. . . who’s had liposuction, breast augmentation, and tattooed eyebrows; who dyes her hair to hide ashen gray roots; wears padded butt cheeks; and pays for astronomically expensive laser treatments to reveal wrinkle free flesh?
