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Garden Fresh Salsa

August 24, 2020 in gardening, recipes & food prep tips

If you have tomatoes to use up this time of year, this is an easy way to preserve them. Warning: my husband says once you eat this salsa, you'll never like store-bought salsa again.

And when tomatoes are cooked, their lycopene is better absorbed by our bodies!


It's Monday morning. I ended up making 32 quarts of salsa and canning 30 of them this past weekend. I made four varieties:

  • Mild

  • Mild with green tomatoes and zucchini

  • Medium-hot

  • Medium-hot without garlic and onions

I think I'm ready to open a roadside market! Just kidding, but salsa is fun to make.

(One of my kids can't have onions and garlic, so I made a special batch sans garlic and onions.)

There's something very satisfying about canning produce. I like the process, cleanliness, and organization it requires.

My grandparents owned a "motel/restaurant" during the Great Depression. In fact, it was one of the first hotels/restaurants in the Fort Wayne area. Anyway, they'd drive up to Michigan hauling a trailer with a temporary stove and canning supplies. Then they'd pick peaches and cherries and can them on location in order to be able to have peach and blueberry pies to sell year-'round. (They also grew large gardens and canned lots of food.)

Then my parents took food preservation to a whole new level of productivity.

Maybe that's why I like to can--it takes me back to my roots.

[Btw, this low-sodium salsa recipe has only 1.5 T of salt per batch (which is totally optional). For an entire batch, that’s only 15 mg of sodium per 2 T serving. . .as compared to 170 mg of sodium per 2 T serving in many store-bought salsas. I don’t know anyone who eats just 2 tablespoons of salsa at a time!]


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Garden Fresh Salsa

Makes 6-7 quarts

2 gallon tomatoes

2 jalapeno peppers

2 red peppers, roasted

6 tomatillios, roasted (optional)

2 green peppers

2-3 serrano and/or habanero peppers (only if you like it hot)

(and if you like it super hot, add any variety of peppers you like!)

I bunch cilantro

2 onions

1 bulb garlic, crushed and diced

2-3 zucchini (optional)

2T cumin

1/2 T salt (optional)

1/2 T pepper

1 cup apple cider vinegar

1/2 cup lemon or lime juice concentrate (do not use fresh lemons or limes)

Thoroughly wash all produce. Quarter the tomatoes and then chop them in a food processor for about 6 pulses. Drain the juice using a colander. (I save the juice for other recipes.) Chop everything else in the food processor too. Make sure to add other vegetables with the cilantro in the food processor; otherwise, it will stick to the sides of the canister. Then add everything together, including the vinegar, lemon or lime juice, and spices, into a large, heavy-bottom stock pot.

Turn on the heat. After it comes to a full boil, slow cook for 45 minutes, allowing it to cook down an inch or two. (Add a can of tomato paste near the end if you’d also like a sweet flavor; just make sure to mix it in thoroughly.)

Process 45 minutes (for quart jars) in a water bath canner.

Once you eat this, you may never like store bought salsa again!

Cheers!


click for more recipes & food prep tips

Emily Boller, wife, mother, artist, and author is on a mission to create expressive works of art in her lifetime; and to bring awareness to the potentially harmful traps of diet-wellness culture.

In her free time, she loves to chase sunrises, grow flowers and vegetables, and can homemade soups.


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