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Emily Boller

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Copyright on all art by Emily Boller

All Rights Reserved

Before baking

Cranberry Apple Bake

November 21, 2023 in recipe

Preheat oven to 350 degrees


Ingredients

4 Granny Smith apples, diced

1 cup cranberries

1 cup raisins

1 cup chopped pecans or walnuts

2 T ground flax seeds soaked in 2-3 T water

3 cups rolled oats

1 T cinnamon

2 cups date paste (ripe bananas, apples, dates, or prunes blended together until smooth and creamy; I store this mixture in 2 cup portions in the freezer—if you are diabetic, omit the dried fruit)


Directions

With clean hands, massage ingredients together until everything is thoroughly saturated. Transfer to a lightly oiled 9” springform pan or square cake pan. Press a few, whole pecans or walnuts on top before baking.


Bake for 30-35 minutes until golden brown.

Cool before removing from the pan.

You may serve it for breakfast or garnish it with a bit of fruit leather, fruit, and nuts for a festive holiday dessert.




Emily Boller, wife, mother, artist, and author is on a mission to create expressive works of art in her lifetime; and to bring awareness to the potentially harmful traps of diet-wellness culture.

In her free time, she loves to chase sunrises, grow flowers and vegetables, and can homemade soups.

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