You may serve this Cranberry Apple Bake for breakfast or garnish it with a bit of fruit and nuts for a festive holiday dessert.
Read MoreCranberry Apple Bake
in recipe
You may serve this Cranberry Apple Bake for breakfast or garnish it with a bit of fruit and nuts for a festive holiday dessert.
Read MoreMy blog topics range from recipes, food addiction recovery, eating disorders awareness, mental health awareness, medical kidnapping, trauma, suicide loss, and lessons I’ve learned from lived experiences in the school of hard knocks.
Read MoreFood addiction means biological and chemical dependencies on specific foods; mainly sugar, processed foods, excess fat, and salt.
Read MoreFor those of us with a history of eating disorders, this time of year is a mine-field of precarious situations. . . everything from ample opportunities to overeat—to lots of ads for diet boot camps and fasting cleanses in the new year.