*Morning on Redding Drive*; Copyright 2025 by Emily Boller

Let's Talk About Hypothalamic Amenorrhea

May 08, 2026 in Diet-Wellness Culture

This picture was taken at the peak of my high school track career when I broke records in long-distance running competitions.

The age a well-meaning but totally misinformed adult forced dieting on me.

The Complications of Chronic and Sustained Undereating

May 08, 2026 in Diet-Wellness Culture

Whether the individual is age six, thirty-six, or sixty-six; the complications of chronic and sustained undereating are disturbing: bradycardia (abnormally low resting heart rate), A-fib, congestive heart failure, dangerous electrolyte imbalances, hair loss, cognitive decline, forgetfulness, sleep problems, depression, gastroparesis (paralysis of the digestive system), lack of menstrual cycles in women, infertility, weakened immune systems, osteoporosis, liver disease (hepatitis), pancreatitis, kidney failure, GERD (gastroesophageal reflux disease), bloating, feeling cold, high cortisol levels, elevated cholesterol, abnormally low blood pressure, high blood pressure. . .just to name a few.

Arise and Shine Series

April 30, 2026 in Art

Twenty years ago, I unintentionally started the Arise and Shine painting series with this humble 10” x 10” watercolor on paper.

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Let's Talk About Hypothalamic Amenorrhea

The Complications of Chronic and Sustained Undereating

Arise and Shine Series

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