I’ve been perfecting this basic recipe for the past ten years. When my teen son still lived at home, he requested it!
This recipe makes a giant stock pot full of soup. I keep half of it in the refrigerator and freeze the other half.
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Super Simple Bean Dip
Are you stuck in a rut this winter eating the same salad every day?
Do you want something delicious and easy to make for the Super Bowl that won’t clog up arteries?
How about dipping raw veggies into this super simple bean dip?!
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Making Healthy Food Convenient; part 4
It’s that time of year.
Mowing season in Indiana has begun.
When I’m in the middle of mowing the lawn, the last thing I want to do is come inside, sit down at the table and eat a traditional salad with a fork.
So I don’t.
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Fourteen years ago
Highly Functioning in the Midst of Addiction
Even though I was sitting on a ticking bomb at age 44—teetering on the brink of a stroke or heart attack—I was highly functioning as I navigated land mines of junk food everywhere I turned.
And that’s the danger for many people who are trapped in addiction.
Addiction to processed food especially, can be disguised for years before the walls begin the crumble.
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