Food addiction means biological and chemical dependencies on specific foods; mainly sugar, processed foods, excess fat, and salt.
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How I've Overcome the Storm
I found this picture recently. My dad took it at Kurt's and my rehearsal dinner the night before our wedding.
Little did Kurt and I know the storm brewing on the horizon.
Read MoreI'm Cheering for You!
I organized computer files this week and found this random chart that I'd forgotten about years ago. It plots the progress—and lack thereof—the year I lost 100 pounds.
Read MoreI Can No Longer Be Silent
The most unfortunate part about being trapped in a body that was increasing in size and disease at age 38, was my youngest child was only six-months-old—and I had four other children who also needed a mother!
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