I’ve named this recipe “Soccer Salad,” because when I took it an end-of-season soccer potluck, there were no leftovers. Adults and kids alike gobbled it up! (And it’s free of salt, sugar, and oil.)
Read MoreSoccer Salad
in Recipes
The Dangers of Authoritative Bias
When in the presence of charismatic personalities who speak with boldness and authority, do you succumb to authoritative bias?
Authoritative bias is when individuals have a tendency to highly value—or even overly value—the opinions and teachings of those perceived as experts and authority figures.
Be aware of it.
Read More
There's More to Health than a Number on the Scale
Recently, someone asked me the following question on Instagram: "Should a doctor never advise someone to reduce weight to decrease their risk of sleep apnea, diabetes, pressure on the joints, etc.?"
Sarah Edmondson’s and Anthony “Nippy” Ames’s podcast. They share their stories, have unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
Am I in a Cult?
Cults are laced everywhere in plain sight. And many times, those who think they’d never become involved in a cult. . .are the most susceptible to being recruited into one.
Read More