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Emily Boller

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Granola for a Crowd

October 13, 2023 in Recipes

This recipe will make two, large airtight canisters of granola; the perfect solution for hungry teens or overnight guests. And it’s a fraction of the cost of store bought granola—minus the sugars and hydrogenated fats.

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Source: www.EmilyBoller.com Tags: granola, breakfast
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How Being a Weight Loss “Success Story” Triggered an Eating Disorder

August 09, 2023 in Diet-Wellness Culture

In the summer of 2008, I embarked on a journey to get my health back by experimenting with plant-based nutrition.


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Tags: weight loss, eating disorders, Eat to Live
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Nine Minutes

February 15, 2023 in Suicide Loss

Recently, my husband updated my PC, and in the process, I found a folder titled, “Lost Files.” 

I opened it.

 And I found “Daniel’s phone records” . . . the history of incoming and outgoing calls made on my late son’s phone the day he passed away at age 21.

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Tags: suicide, mental illness, child loss
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blog Emily's veggie soup.JPG

Emily's Favorite Vegetable Soup

September 26, 2020 in Recipes

I’ve been perfecting this basic recipe for the past ten years. When my teen son still lived at home, he requested it!

This recipe makes a giant stock pot full of soup. I keep half of it in the refrigerator and freeze the other half.

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Tags: high-nutrient food, soup
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