recipes & food prep tips
I like to stock up on supplies at WalMart. They have some of the best prices for bags of dried beans, cans of no-salt beans (with the convenient flip top lids!), tomato paste, frozen berries, and a variety of frozen fruit and vegetables. Yesterday, I had about a month’s worth of supplies on the conveyor belt.
At the checkout, a couple behind me exclaimed, “Wow, you eat really healthy!”
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I love great-tasting salads—and I get to eat one every day!
I’ve been eating a nutrient-dense salad daily for the past twelve years (in July), and it never gets old. In fact, I rarely eat the same salad twice.
Here’s the secret to making a great-tasting salad every time:
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Cherry-Chocolate Ice Cream
When a local ice cream stand opens for the season, that’s when spring officially begins in my Northeast Indiana hometown of Fort Wayne. Ice cream is more than a confectionery treat; it symbolizes happy memories of summer.
Read MoreAre you stuck in a rut this winter eating the same salad every day?
Do you want something delicious and easy to make for the Super Bowl that won’t clog up arteries?
How about dipping raw veggies into this super simple bean dip?!
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