Everyone who goes on a diet to lose weight develops disordered eating behaviors. . .and one out of four of them go on to develop full-blown eating disorders. In the US alone, every fifty-two minutes, someone dies from eating disorder complications.
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When in the presence of charismatic personalities who speak with boldness and authority, do you succumb to authoritative bias?
Authoritative bias is when individuals have a tendency to highly value—or even overly value—the opinions and teachings of those perceived as experts and authority figures.
Be aware of it.
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Recently, someone asked me the following question on Instagram: "Should a doctor never advise someone to reduce weight to decrease their risk of sleep apnea, diabetes, pressure on the joints, etc.?"
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I was most celebrated by the medical community when I was the sickest with an eating disorder. My weight loss story was even featured on a popular doctor’s TV show.
However, it’s a narrative many of us share.
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