I’ve been eating high-nutrient, plant-based food for nearly eleven years now.
And you know one of the “secrets” that keeps me on this path?
I keep it very simple.
Read MoreBean spread, sliced red onions, walnuts, tomatoes on Romaine lettuce leaves
Starved to Obesity book launch; April 16, 2019
Pictures from the Book Launch of "Starved to Obesity"
Oh my! What a week it’s been!
Actually, the past two weeks have been a whirlwind—starting with meeting the media in New York.
The book launch was this past Tuesday evening at my local Barnes & Noble in Fort Wayne, Indiana.
Friends came from all over; the outpouring of support was incredible!
I’ll share some of the pictures below.
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Let's Talk Self-Esteem
Self-esteem.
Self-confidence in who we are.
If you struggle with it, you are not alone.
I do too.
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"Starved to Obesity" Launches in Two Weeks from Today!
It’s countdown time to my book’s release date: April 16, 2019!
Eleven years ago I was morbidly obese with high blood pressure, heart disease and prediabetes. . .and I did not do what everyone typically does to lose weight.
Instead, I took my passion for art and created an online art exhibit using my overweight body as the canvas and food as the paint.
I lost 100 pounds, got rid of my food addictions and health issues. . .and then I went back to school to study nutrition. Now, I help everyone become escape artists—so they too—can escape unhealthy food addictions and get their health back.
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