weight loss
On July 10, 2008, I embarked on a journey to get my health back by experimenting with plant-based nutrition.
Being an artist, I wanted to see if food could be an artistic medium. . . so I created an online art exhibit in order to document my discoveries.
Finally at peace after almost a lifetime of dieting.
Here are just a few of the telltale signs of diet culture influence:
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This is what happened to my body after a year of EATING, instead of NOT eating. . .or striving to under eat in order to reach an arbitrary “ideal” weight.
The year my body shed 100 pounds, it stopped losing weight and stabilized between 136-138 lbs. (I’m 5’8”.) I felt as if I got my health and stamina back. My blood pressures and other biomarkers were excellent. For the first time since age six, my focus was on EATING instead of NOT eating.
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