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Featured Posts

Featured

Mar 30, 2025

Why I've Stepped Away from Diet-Wellness Culture

Mar 30, 2025

Mar 30, 2025

Mar 18, 2025

There's More to Health than a Number on the Scale

Mar 18, 2025

Mar 18, 2025

Dec 3, 2024

Do You Struggle with Uncontrollable Urges to Overeat?

Dec 3, 2024

Dec 3, 2024

Jul 17, 2024

Why I Removed the Transformation Art Exhibit from My Website

Jul 17, 2024

Jul 17, 2024

Nov 21, 2023

Blog Archives & Recipes

Nov 21, 2023

Nov 21, 2023

Aug 8, 2023

How Being a Weight Loss “Success Story” Triggered an Eating Disorder

Aug 8, 2023

Aug 8, 2023