When one experiences a traumatic event, brain chemistry is altered and literally functions differently.
This is a good thing, because it's a protective mechanism we all have inside of us.
However, it changes us.
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“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” (Psalms 23:4)
When one experiences a traumatic event, brain chemistry is altered and literally functions differently.
This is a good thing, because it's a protective mechanism we all have inside of us.
However, it changes us.
Read More
This recipe will make two, large airtight canisters of granola; the perfect solution for hungry teens or overnight guests. And it’s a fraction of the cost of store bought granola—minus the sugars and hydrogenated fats.
Read MoreIn the summer of 2008, I embarked on a journey to get my health back by experimenting with plant-based nutrition.
I’ve been perfecting this basic recipe for the past ten years. When my teen son still lived at home, he requested it!
This recipe makes a giant stock pot full of soup. I keep half of it in the refrigerator and freeze the other half.
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