<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://emilyboller.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/5/archives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1b6d58d6-9865-4b37-a979-d2e897374c4e/IMG_8199.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Archives - Make it stand out</image:title>
      <image:caption>Morning on Redding Drive; Copyright 2025 by Emily Boller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2026/2/5/forcing-children-to-diet-is-a-form-of-narcissistic-abuse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1d30f5e5-2c6e-4ba8-9a06-98586eb8d5a2/IMG_9463.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Why Forcing Children to Diet is a Form of Narcissistic Abuse - Make it stand out</image:title>
      <image:caption>First grade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/f7b9484e-9029-4476-9430-8fd9425a07dc/Capture+dieting+children.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Why Forcing Children to Diet is a Form of Narcissistic Abuse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/eb7a553d-0745-401a-8bba-1c05abcf3123/Capture+dieting+children2.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Why Forcing Children to Diet is a Form of Narcissistic Abuse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/e7d49731-6c92-430a-8a47-86157e8f1b03/IMG_9460.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Why Forcing Children to Diet is a Form of Narcissistic Abuse - Make it stand out</image:title>
      <image:caption>Fourth grade</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/7ce505f5-62a2-487e-9da5-ad47ff87197b/Capture+Emily+grade+4+and+11.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Why Forcing Children to Diet is a Form of Narcissistic Abuse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2026/3/6/simple-einkorn-rolls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/0053de73-395c-4382-9125-b7ad36d919f5/Capture+rolls.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Simple Einkorn Rolls - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/12/15/weight-loss-propoganda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/6c364601-7707-42da-b4f7-0f99e9caffcd/was-fifty-three-pounds.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Weight Loss Propoganda - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/12/3/weight-loss-sells</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/50b76a7e-e075-4046-8e2f-c2198a70a8a3/Capture+weight+loss+sells+image+final.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Weight Loss Sells - Make it stand out</image:title>
      <image:caption>This is me on the cover of a popular women’s magazine—and on a celebrity doctor’s TV show.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/30/how-to-lose-oneself-to-food-obsessions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/4fa8a944-9714-472a-88d7-4bb21d148e3c/Capture+emily+and+art+exhibit+pics.PNG</image:loc>
      <image:title>www.EmilyBoller.com - How to Lose Oneself to Food Obsessions - Make it stand out</image:title>
      <image:caption>In 2008, I set out to find out if food could be an artist medium; just like a painter uses paint, or a sculptor uses metal, or a potter uses clay.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/10/lets-talk-shop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/a141fd7f-ac10-49b1-8750-dda1bdba8ca5/Capture+emily+van+gogh.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Let's Talk SHOP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/5/do-i-still-eat-g-bombs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/154d23e6-0ac9-4262-9a95-0a6a4a78f429/Capture+veggies.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Do I Still Eat G-BOMBS? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/26/the-effects-of-dieting-on-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/cf761c14-e558-4a19-bc8b-eb97d578164a/Emily+and+Dan+Franke+Park.jpg</image:loc>
      <image:title>www.EmilyBoller.com - The Effects of Dieting on Children - Make it stand out</image:title>
      <image:caption>This is the age I was considered overweight by well-meaning adults and put on my first diet.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/7/tribute-to-al-pounders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/14984b24-b1a2-4b16-baba-f8afd9702480/IMG_8218.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>The Umbrian Landscape exhibit at the Fort Wayne Museum of Art; 2011</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/17ee2354-d264-4c41-8dbe-8ed7a2fe7fc6/IMG_8219.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>The Arts Federation; Lafayette, Indiana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/7278c988-c038-468c-bf86-dc103887c967/IMG_8221.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/7669ff0e-b628-48f6-b810-e8c61bf9c337/IMG_8220.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>“Landscapes Continue;” 2019</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/714c8625-d1ff-4d7f-a48c-be62e12c4a35/IMG_8214.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/a4cc2988-a2cd-4f8b-a1fd-568f0f6dc312/IMG_8223.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>Some of his final paintings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/45d42241-2aac-4a65-8160-db574743025a/IMG_8225.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>This is a postcard from one of his exhibits: Umbria from the Eye of Al Pounders; The Swope Art Museum; 2009</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/f75ca3ae-969f-48e1-ae3a-fb93f7fb1f6d/Capture+al+pounders+nyc.PNG</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>Italian Landscapes exhibit opening at the Allan Stone Gallery in Manhattan, NY; 2006</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/abf1caf8-3d58-48ad-bb57-d67f3e0d73ad/IMG_8216.jpg</image:loc>
      <image:title>www.EmilyBoller.com - A Tribute to Al Pounders - Make it stand out</image:title>
      <image:caption>Al Pounders; 1931 - 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/4/the-objectification-of-weight-loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/04c9f7a5-0e1a-40cb-8cf8-b371afdb0ad8/IMG_8104.jpg</image:loc>
      <image:title>www.EmilyBoller.com - The Objectification of Weight Loss - Make it stand out</image:title>
      <image:caption>The mental energy spent on appearance-monitoring consumed my attention and resources; leaving less energy for other tasks and cognitive performance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/9861f025-917b-4548-b733-0eada324e72f/IMG_8104.jpg</image:loc>
      <image:title>www.EmilyBoller.com - The Objectification of Weight Loss - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2023/9/14/soccer-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/a225fb17-135b-4eca-be72-f32236eaeffa/IMG_2956.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Soccer Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/9342696d-a336-4778-a700-6e40e7387452/IMG_2960.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Soccer Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/1/lets-talk-about-hypothalamic-amenorrhea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/8dd1f753-bf99-498a-8acf-88af752cee13/anorexia+original.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Let's Talk About Hypothalamic Amenorrhea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/10/29/freedom-from-diet-wellness-culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/50be8aa9-aaea-4e3a-a909-ad6dee0c1bfb/Capture+Emily+Transformation+comparison.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Freedom from Diet-Wellness Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/9/2/the-complications-of-chronic-and-sustained-undereating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/c97032a0-c2aa-4a81-9eb3-9a195e293dee/Emily+age+5+kindergarten.jpg</image:loc>
      <image:title>www.EmilyBoller.com - The Complications of Chronic and Sustained Undereating - Make it stand out</image:title>
      <image:caption>The age a well-meaning but totally misinformed adult forced dieting on me.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/8/20/pressure-to-lose-weight-fuels-disordered-eating-behaviors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/ccf4fb4d-7ea1-4f20-b57c-4bcaf485fbd0/Emily+anorexia.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Pressure to Lose Weight Fuels Disordered Eating Behaviors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/7/27/do-you-believe-everything-you-hear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/3/17/theres-more-to-health-than-a-number-on-the-scale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/f0600907-22a8-4a2f-9b67-488ea54225db/DP+-+health+getaway+food.jpg</image:loc>
      <image:title>www.EmilyBoller.com - There's More to Health than a Number on the Scale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/6/23/medically-induced-eating-disorders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/25943af3-5289-413a-8b47-3593bda5684d/Emily+First+Magazine+-+Copy+%282%29.JPG</image:loc>
      <image:title>www.EmilyBoller.com - Medically Induced Eating Disorders - Make it stand out</image:title>
      <image:caption>My daughter took this picture soon after a professional photoshoot for a magazine. I had fasted prior to it in order to be a smaller size and have a flatter stomach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2025/11/24/am-i-in-a-cult</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/a8affcdb-05fa-4610-8409-b7961b3f4288/Capture+a+little+bit+culty.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Am I in a Cult? - Make it stand out</image:title>
      <image:caption>Sarah Edmondson’s and Anthony “Nippy” Ames’s podcast. They share their stories, have unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2026/2/27/cult-awareness-for-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-06</lastmod>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2024/12/1/post-thanksgiving-turkey-flavored-bean-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/2df2b1e8-f35c-4cec-8ca9-391d3beb1ff2/IMG_1704.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Post Thanksgiving Turkey-Flavored Bean Soup - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2024/7/17/why-i-removed-the-transformation-art-exhibit-from-my-website</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/d1da4111-06f5-4aac-9b0f-556530c07deb/Capture+graphic+3.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Why I Removed the Transformation Art Exhibit from My Website - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2024/3/8/healing-from-trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/276c2910-6f1b-477e-beec-d10df6d295a8/560946_10150921729337293_386673719_n.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Healing from Trauma - Make it stand out</image:title>
      <image:caption>“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” (Psalms 23:4)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/d3d71ec9-fafb-4c59-9f39-f2cd0ba9cd9d/IMG_7719.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Healing from Trauma - Make it stand out</image:title>
      <image:caption>This picture was taken less than three months after my son Daniel died by suicide on a Memorial Day. At this event, I’m willing myself to be happy again. Unfortunately, people were telling me my son would not want me to be sad. One lady even told me to “snap out of it.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2023/11/28/medical-kidnapping-is-real</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/03caa68d-8f73-46a8-bff7-0136cdb21c4b/9+-+Copy+-+Copy.jpeg</image:loc>
      <image:title>www.EmilyBoller.com - Medical Kidnapping is Real - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/2fe10fbf-394b-4e99-9b9f-89b7b1482304/Capture+Daniel+1.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Medical Kidnapping is Real - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/79c76155-1c97-4015-854c-ea0384f1e298/Capture+Daniel+3.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Medical Kidnapping is Real - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/78e73782-e5e4-4f8d-9c01-815686a579b5/Capture+Daniel+4.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Medical Kidnapping is Real - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/950b94d0-05b6-4ad8-b230-2578d0f35e40/Capture+Daniel+5.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Medical Kidnapping is Real - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/2680a378-9c37-4d15-8038-81e041d85fb3/Capture+Daniel+6.PNG</image:loc>
      <image:title>www.EmilyBoller.com - Medical Kidnapping is Real - Make it stand out</image:title>
      <image:caption>This is Daniel on his 16th birthday. Friends delivered balloons to the emergency department, and we were able to momentarily smile for the camera.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/2c3eb0c9-c31d-488d-95a9-36b13c59aa51/081.JPG</image:loc>
      <image:title>www.EmilyBoller.com - Medical Kidnapping is Real - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2023/10/13/granola-for-a-crowd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/c3a50a44-b295-4e97-8147-0ff0d25392a3/Granola+for+a+crowd+4.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Granola for a Crowd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/12b379c7-8dea-4b90-85bf-54ab4014812f/Granola+for+a+crowd+1.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Granola for a Crowd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/47fbdffa-aec4-43d5-b404-6817e5fe21f5/oat+bars+zoom.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Granola for a Crowd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/003f4428-d863-4c44-9689-b4de5e725f55/oat+bars+with+cover.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Granola for a Crowd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/47ba68d0-d6d2-4151-96c4-1367c2514416/oat+bars+on+plate.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Granola for a Crowd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/c0dc5ae9-37e6-4a5f-a623-62d5c54447d8/oat+bars+in+containers.jpg</image:loc>
      <image:title>www.EmilyBoller.com - Granola for a Crowd - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2023/8/8/how-being-a-weight-loss-success-story-triggered-an-eating-disorder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/8f8c7dc0-a84b-457d-93d8-0d38ed47449f/Capture+Emily+art+figures.JPG</image:loc>
      <image:title>www.EmilyBoller.com - How Being a Weight Loss “Success Story” Triggered an Eating Disorder - Make it stand out</image:title>
      <image:caption>I hired a professional photographer to document the one-year anniversary of my online art exhibit. That photoshoot was so much fun. I had a blast just being me—and I enjoyed every minute of it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/bd3c9c3e-5867-416a-9671-73c688c484e3/Emily+First+Magazine.JPG</image:loc>
      <image:title>www.EmilyBoller.com - How Being a Weight Loss “Success Story” Triggered an Eating Disorder - Make it stand out</image:title>
      <image:caption>My daughter took this picture soon after a professional photoshoot for a magazine. I had fasted in order to be in a smaller size and have a flatter stomach. The vibrant spark was out of me by this time—and I didn’t know how to get it back. The ongoing pressure to achieve a lower body weight opened the door to anorexia; a potentially life-threatening eating disorder. I was trapped.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/d0b48da4-23bb-46cd-9337-fedd4f3f8a21/IMG_4680.jpg</image:loc>
      <image:title>www.EmilyBoller.com - How Being a Weight Loss “Success Story” Triggered an Eating Disorder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2019/1/27/emilys-favorite-vegetable-soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1548635961711-J48ZD1TN58M5TP66WH9M/blog+Emily%27s+veggie+soup.JPG</image:loc>
      <image:title>www.EmilyBoller.com - Emily's Favorite Vegetable Soup</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1548635616995-VAFFRT2H0CDTSMKGP7MU/IMG_2331.JPG</image:loc>
      <image:title>www.EmilyBoller.com - Emily's Favorite Vegetable Soup</image:title>
      <image:caption>(I freeze the soup in 5-cup containers. They take about three days in the refrigerator to completely thaw. For safety reasons, I do not heat them up in plastic containers. I use ceramic or glass bowls.)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/2018/2/21/when-someone-dies-by-suicide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1520092750559-HL3KPSEB896DD52QVADH/154+-+Copy.JPG</image:loc>
      <image:title>www.EmilyBoller.com - When Someone Dies by Suicide</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/holiday+recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/eat+to+live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/desserts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/optimal+health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Art</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/gardening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Special+Occasion+Recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/eating+disorders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/eating+disorder+recovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Cult+Awareness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/about+me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/dieting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/dangers+of+diet+culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/disordered+eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/salads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/soups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/suicide+loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Breaking+the+Silence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/healthy+food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/hope+through+depression</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/food+addiction+recovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/new+course</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/bereavement+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Diet-Wellness+Culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Blog+Archives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/verbal+abuse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/addiction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/weight+loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/digital+addiction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/diet+culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Transformation+Art+Exhibi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/mothering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Suicide+Loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/authoritative+bias</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/transformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/recipes+%26+food+prep+tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Diet+Culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/spiritual+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Holiday+Recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/eating+out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/Recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/blog+archives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/category/salad+toppings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/G-BOMBS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/high-nutrient+food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/archives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/anorexia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/skyscapes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/smoothies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/eating+disorders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/eating+disorder+recovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/Purdue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/dieting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/cults</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/sudden+death</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/disordered+eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/Paradigm+Gallery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/salads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/canning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/psychiatric+drugs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/paintings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/healthy+food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/Transformation+Art+Exhibit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/trauma+informed+therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/Al+Pounders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/brain+development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/landscapes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/diet-wellness+culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/mental+illness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/sports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/suicide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/weight+loss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/low-salt+soup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/Eat+to+Live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/high-control+groups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/amenorrhea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/FWMOA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/PTSD</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/EMDR+therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/diet+culture+rebel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/painting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/granola</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/depression</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/valleys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/blog/tag/blog+archives</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://emilyboller.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-13</lastmod>
  </url>
  <url>
    <loc>https://emilyboller.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/33a2eebc-9207-4f8a-bbad-14951bccf68a/IMG_9557.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Sunrise Over Aboite; (c) by Emily Boller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1b149c11-632b-424d-888e-8f753ca032cb/IMG_9947.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Sunrise Over the Valley; (c) by Emily Boller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/39e91a62-aa6e-4d54-87e5-ce0ed31e9427/IMG_9946.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Sunrise on Redding Drive; (c) by Emily Boller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/6ba0cec2-a73b-4af9-95fb-ec18c0bf07b0/IMG_8199.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Sunrise on Redding Drive, Composition No.2; (c) by Emily Boller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/d09103fb-822e-456c-81f9-076b122713ff/IMG_9538.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Tulips; (c) by Emily Boller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/3557276c-6fc4-48fb-bbae-45d52240daa9/IMG_9663.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>There are lots of original works of art for sale at The Paradigm Gallery, including a wide selection of framed 3”x3” and 5”x5” minis and frameable notecards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/d804589d-b6d0-462a-a6df-542e0280efa4/IMG_1580.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>The Paradigm Gallery at the Fort Wayne Museum of Art Emily Boller grew up just outside of Fort Wayne on the same farm that was homesteaded by her pioneering relatives in the mid-1800s. In her teens, she talked her dad into letting her paint a mural on one of the sheds, which launched a mural business for many years. While majoring in Fine Arts at Purdue University, under the instruction of the late Professor Emeritus of Painting, Al Pounders, she found her voice in expressive painting. “Paint and its particular characteristics are more important to me than the subject matter they may represent. I sometimes do use recognizable motifs such as flowers, sunrises, or landscapes that have sentimental value as points of departure, but painting mirrored likenesses does not interest me. My focus instead is on producing works of art through the careful placement of colors, shapes, lines, patterns, and even the brushstrokes themselves. When these combined elements flow together to make visible an image that has never been seen before, I come alive! It’s my happy place in the midst of an ugly and chaotic world.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/shop</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-01</lastmod>
  </url>
  <url>
    <loc>https://emilyboller.com/shop/original-paintings-for-sale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1653065042760-4SU898QR024O1USOC7R1/IMG_5126.jpg</image:loc>
      <image:title>Shop - Original paintings: contact the artist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1710934232782-TM8JDGE39FHZSZFV1XYE/IMG_7917.jpg</image:loc>
      <image:title>Shop - Original paintings: contact the artist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/7a667cf6-d1ff-4e8d-8c61-2347865e0c49/IMG_1441.jpg</image:loc>
      <image:title>Shop - Original paintings: contact the artist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/217d70df-04d7-4c3a-9db6-8a8c5f28d92a/IMG_1448.jpg</image:loc>
      <image:title>Shop - Original paintings: contact the artist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/e57ba8b2-7af9-4f34-afcc-2ac58a3f7bd5/IMG_1580.jpg</image:loc>
      <image:title>Shop - Original paintings: contact the artist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/ec7783af-5820-4f14-9d3b-ac46ac557c75/IMG_8199.jpg</image:loc>
      <image:title>Shop - Original paintings: contact the artist - IMG_8199.jpg</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/shop/notecards-by-emily-boller-zlk7m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1619883439750-HHFJ75I0RTJM5B7N7LQ3/IMG_3708.jpg</image:loc>
      <image:title>Shop - Notecards by Emily Boller (3-pack)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://emilyboller.com/shop/notecards-by-emily-boller</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1619883439750-HHFJ75I0RTJM5B7N7LQ3/IMG_3708.jpg</image:loc>
      <image:title>Shop - Notecards by Emily Boller (1 pack)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5a8d829a1f318d96c6176744/1710933130054-F6TS2Q4S5VOK5CJQNEZ6/IMG_7917.jpg</image:loc>
      <image:title>Shop - Notecards by Emily Boller (1 pack)</image:title>
    </image:image>
  </url>
</urlset>

